Making Milk, Eating Fit
What diet and exercise plans are safe for breastfeeding?
Real talk about the most popular diet plans and weight loss fads for breastfeeding mothers. Let's talk about fat, protein, and carbs. What's safe for breastfeeding, and what's going to help you maintain your milk supply? Don't get sucked in to dieting marketing. Simple facts and the truth about detox diets.
Your Instructor
Danielle Downs Spradlin is an International Board Certified Lactation Consultant (IBCLC) and Certified Lactation Counselor (CLC) in private practice since 2011. She holds a certificate in Health and Nutrition and is a licensed NOMAS provider. She is certified in Blomberg Rhythmic Movement Training. You can reach her for a lactation consultation or business coaching at OasisLactationServices.com
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.